Martial Arts at Karate 4 Excellence- Best in Poughkeepsie since 1991
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2 Weeks of FREE Karate Classes
The Zocchi family have been valued members of our school for 7 years!

Karate Classes for Kids
Confidence, Discipline, Respect. These are just a few of the attributes martial arts classes at Karate 4 Excellence builds- skills that lead to better grades and helps with ADD/ADHD. Karate 4 Excellence teaches self-defense, leades to less bullying, and better behavior at home.
Karate 4 Excellence does a great job building confidence in younger children! My 5 year old has been enrolled for a year and I have seen drastic improvements in his self-confidence. I am extremely satisfied with our decision to enroll at ATA and would highly recommend to everyone!

Master Dunn and Mrs. Dunn are excellent and knowledgeable instructors. In the time that I have been there, I have been able to increase my confidence to a level I did not think possible. My physical fitness level has also improved so much. The amount of respect and integrity that is both given and taught by this school is incredible. Highly recommended for both kids and adults.


Martial Arts for Teens and Adults
Karate 4 Excellence offers classes for teens and Adults! Build physical fitness, relieve stress, learn situational awareness with traditional and modern techniques. Learn in a safe , supporive enviroment to enhance self-discipline, self confidence, self-defense and so much more.